I seriously just had to write about this. Ever since I bought my Traeger I’ve been experimenting with beef jerky. Let’s face it, that’s really the main reason I picked it up in the first place. Homemade beef jerky is so delicious, able to be customized, and much healthier than the store bought versions. Here’s […]
Monthly Archives: July 2018
Supplements with Beta Alanine
Today I uploaded the first of what will be many videos in a series called The Ingredient Index. In these videos I pick an ingredient that can be found in supplements and provide you with an overview of what it is, how it works, and why you might want to take it. This week I […]
Intro to Meal Prep and How to Save Money
Meal prep is one of the most widely discussed topics when it comes to fitness. It can also make or break your ability to reach your goals. I created this Intro to Meal Prep video to show you my strategies on how to meal prep in a simple way that will also save you money. […]
Truth About Creatine and My Personal Experience Using It
Out of all the supplements on the market these days, I don’t believe there is one that is more misunderstood than creatine. I don’t even think people understand the truth about creatine. I’ve heard so many people say how afraid they are of creatine, almost treating it like steroids. People will even just get upset […]
Best YouTube Workout Videos to Watch at Home
Wow, where do I even start? I’m a huge fan of watching videos that others have made showcasing different workout or exercise ideas. What’s even better, is that YouTube is free. Unless, of course, you want to pay for YouTube Red. I’ve watched hours of video over the past few weeks to find for you […]
Run Everything Labs Vegan Protein Review
I have tried many different protein powders over the past decade, and the Run Everything Labs Vegan Protein is an absolute must-try.Throughout this review I’ll go over the flavors, ingredients, recipes, and other competitor vegan protein powders.Run Everything Labs currently has 6 flavors of their Plant-Based Protein: Big Berry Espresso Chocolate Vanilla Peanut Mint Chocolate […]
Show The World Rocket Pop NEW Stim-Free Pre Workout
Show The World Rocket Pop flavor is the brand new flavor of stimulant-free pre workout from Run Everything Labs. I haven’t typically used non-stimulant pre workout in the past, but this one packs quite the punch. It actually works really well if you’re wanting to avoid caffeine or take a break from it. I discovered […]
Fat Burning Workouts that Actually Work
Well, you’re either here because you have a lot to lose, want to shed off just a few more pounds, or are just overall curious about fat burning workouts. The short answer? All of them burn fat to some degree. The long answer? I suppose you’ll just have to keep reading for that. Whether you’re […]
How to Find Motivation to Work Out
I couldn’t really think of anything I would rather start this blog out with than how to find motivation to work out. This is something I used to struggle with a lot. Heck, I still struggle with it from time to time. Motivation is one of those funny little things. Some say you have to […]