When Should I Take Creatine Monohydrate?

You might be thinking that most research related to creatine would be around whether or not it works. Actually, there’s a lot more research going on about how you should (or should not) be taking it. It’s all about optimal effectiveness! Here’s the main thing: If you want it to work, consistent daily use isContinue reading “When Should I Take Creatine Monohydrate?”