TIPS TO LOSING WEIGHT AFTER PREGNANCY Worried about shedding that extra weight post-pregnancy? You are not alone! Losing weight postpartum comes with its own set of struggles, as where on one hand you are recovering from childbirth, on the other you are getting used to a new life with your newborn baby. Most women struggleContinue reading “Tips to Losing Weight After Pregnancy”
Category Archives: Weight Loss
The Concept of Calories and Portion Control
Years ago I was struggling to lose even a single pound! It was hard, and honestly I felt like nothing would ever work for me. It was around Thanksgiving time when I was thinking about all the irresistible food that I usually pile onto my plate. I mean, let’s be reasonable here… Deliciously juicy turkey, mashedContinue reading “The Concept of Calories and Portion Control”
8 Diet Ideas for Weight Loss
With over half of the American population wanting to lose weight, there are plenty of things you can do to achieve that goal. Trust me, I’ve gone through my fair share of diets, plans, and phases. There are a few you may want to try out. Here are 8 diet ideas for weight loss. 1.Continue reading “8 Diet Ideas for Weight Loss”
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